Wednesday, 20 May 2015

HEALTHY RECIPE : RICE - CARROT DHOKLA

HEALTHY  RECIPE :   RICE - CARROT  DHOKLA 



















1 CUP RICE ATTA

1/2 CUP CURD

1 CUP WATER

1 CUP CARROT SHREDDED

1 TBSP. GREEN CHILLI PASTE

1 1/2 CUP CORIANDER FINELY CHOPPED

SALT AS PER TEST

1 TSP. PEPPER POWDER

PINCH SUGAR ( NOT NECESSARY)

1 TSP. SODA BI CARB

1 1/2 TSP. ENO FRUIT SALT

1 TBSP. OIL - TO ADD IN MIXTURE

1 TSP. OIL FOR GREASING THALI

TAKE MIXING BOWL.
PUT A RICE ATTA AND CURD INIT.
POUR A WATER OVER IT AND MIX WELL TOGETHER.
ADD SALT, SUGAR, PEPPER POWDER AND 1 TBSP OIL.
MIX WELL AND COVER WITH AIR TIGHT LID FOR 15 TO 20 MINUTES.
(YOU CAN USE AFTER MINIMUM 5 MINUTES.)
AFTER 20 MINUTES ADD THE SHREDDED CARROT, GREEN CHILLY CHUTNEY, CHOPPED CORIANDER INTO MIXTURE AND MIX WELL.
THEN ADD IN THE 1 TSP. SODA BI CARB, 1.1/2 TSP. ENO FRUIT SALT, SPRINKLE A LITTLE WATER OVER IT. MIX WELL.
THE MIXTURE WILL RISE IMMEDIATELY.
KEEP THE STEAMER HOT.
WHEN THE MIXTURE RISE, POUR IT INTO A GREASED THALI - DHOKLA PLATE AND STEAM ABOUT 10 MINUTES.
CUT INTO PIECES. SERVE HOT WITH RED GARLIC CHUTNEY, GREEN CHUTNEY AND OIL.   
GARNISH WITH GREEN PEPPER AND  CHOPPED CORIANDER.









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