Friday, 29 July 2016

HEALTHY RECIPE : SPICY VEG RICE

HEALTHY RECIPE : SPICY VEG RICE















1 CUP BASAMATI RICE

 3 1/2 CUP WATER  ( USE MORE IF YOU NEED)


1/2 CUP CABBAGE CHOPPED

1/2 CUP CARROT - SLICE

3/4 CUP ONION - SLICE

3/4 CUP POTATO - SLICE

1 CUP GREEN PEAS

1 CHILLI - CHOPPED

1 TOMATO - CHOPPED

1 TBSP. LEMON JUICE

1 TBSP. TOMATO KETCHUP

10 - 15 CASHEW - 

20 - 25 RAISINS

10 -12 CURRY LEAVES

1 INCH CINNAMON STICK

5-6 CLOVES

1 BAY LEAVES

1 TSP. CUMIN SEEDS 

1 TSP. GARAM MASALA

PINCH SUGAR 

SALT AS PER TASTE

1 TSP. TURMERIC POWDER

1 TSP. CHILLI POWDER

1 TBSP. OIL

1 TBSP. GHEE

*
SOAK RICE IN A WATER FOR HALF AN HOUR. 















COOK AND KEEP ASIDE.
HEAT THE OIL AND GHEE IN A THICK BOTTOMED PAN.














ADD CLOVES, BAY LEAVES, CINNAMON , CUMIN SEEDS AND CURRY LEAVES.
WHEN THEY CACKLE, ADD CASHEW, RAISINS, ONION, CHOPPED TOMATO AND CHOPPED CHILLI. 
COOK FOR 2 MINUTES.
MIX WELL.















ADD CARROT, CABBAGE, POTATO, GREEN PEAS.
MIX WELL AND COOL OVER MEDIUM FLAME.















ADD COOKED RICE AND MIX WELL.
ADD SALT, SUGAR, LEMON JUICE, TOMATO KETCHUP, GARAM MASALA 
AND TURMERIC POWDER,CHILLI 
POWDER.















MIX WELL AND COOK MORE FOR 2 MINUTES.















SERVE HOT ..GARNISH WITH TOMATO SLICES, KETCHUP, RAISINS, CASHEWS AND GREEN CHILLI.























No comments:

Post a Comment